I help 50+ women weave decades of experience into a heart-centered next chapter and create a life of purpose, impact, and fulfillment. I do this through my workshops, books, virtual events, and my Weekly Spark blog posts.
Self-care is not a detour
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Hi, I headed north with a plan to reconnect with some people I love and finish writing my book while enjoying a lakeside retreat. Once I got here, something in me exhaled. Instead of pushing to meet my deadline, I found myself staring at the lake, listening to the loons, spending time with people I love, letting my mind wander, and remembering that rest is not the opposite of progress. That being fully present might just be the very thing that allows the next chapter to take root. You can read more about it here: https://www.amatterofmagic.com/blog/self-care-is-not-a-detour#/ With love, |
Living the Heart-Centered Life
I help 50+ women weave decades of experience into a heart-centered next chapter and create a life of purpose, impact, and fulfillment. I do this through my workshops, books, virtual events, and my Weekly Spark blog posts.
The first time Dad rode in an ambulance, he was living on his own and fell. His fall monitor activated EMS. He hit his head and wasn't able to answer any questions the EMTs or the ER staff asked him. We didn't have any of his medical information organized in a way that would support the emergency staff in giving him the best are and contacting his family. That incident scared me. It inspired me to create the Refrigerator Emergency Kit. It contains all the information a healthcare provider...
Hi, This week’s reflection is about taking care of others, guilt, exhaustion, and the quiet permission to take care of yourself too. Read the full post here:https://www.amatterofmagic.com/blog/everything-is-being-handled-so-why-cant-i-rest#/ With love, Trisha
Hi, When medical care changes hands, information can get lost.From doctor to doctor.Home to ambulance.Ambulance to ER.Hospital to rehab.Rehab back home.A medication list, allergy, hearing issue, emergency contact, or important documents can easily be missed during transfer of care..This week’s blog post is about why care transitions are such vulnerable moments, and how families can help the right information travel with the person they love. You can read it here:...