I help 50+ women weave decades of experience into a heart-centered legacy so they can create a life of purpose, impact, and fulfillment.
Hello, I’ve been sitting with something this week, and I suspect I’m not the only one. This week left me unsettled. I woke up this morning feeling like I should be doing more. I wrote about what surfaced. You can read it here: Choosing How to Show Up in a World That Won't Stop Shouting With you, Trish
Hi, There’s a particular kind of season that doesn’t get talked about much. It’s the space between the no longer and the not yet. The old way doesn’t quite fit anymore, but the next thing hasn’t fully revealed itself. Even though nothing looks “wrong” from the outside, something inside you knows: there’s more than this. This in-between isn’t a failure. It isn’t confusion to fix. It’s often the moment just before clarity arrives. If you’re finding yourself here, questioning, sensing,...
Hi! I’m hosting a live webinar on February 12, and I want to personally invite you. This season of life brings big questions, such as: • Who am I without the role I’ve been in for decades? • What actually matters now? • How do I move forward with a sense of purpose? This webinar is a space to pause, reflect, and get clarity about what’s next, without the pressure to have it all figured out. If you’re in a transition (career, identity, purpose, timing), this hour is for you. Register here:...
When we hear the word legacy, it’s easy to think about the future and what we’ll leave behind someday. But what if legacy isn’t just something you leave?What if it’s something you live each and every day? This week’s Weekly Spark explores a question that’s been sitting with me: What would your life be like if you thought of legacy as something you live, not just something you leave? I wrote a short reflection on this idea, along with journaling prompts, to invite you to pause and notice how...
Hi! Perfection has a way of whispering that we’re not quite ready yet. That we should wait until things are clearer or more certain before we begin, share, or move forward. This week’s Weekly Spark invites a gentler (and often braver) question: What would your life be like if you focused on progress rather than perfection? I wrote a short reflection and included journaling prompts to explore how perfection may be quietly slowing you down and how small, imperfect steps can create real...
Hi, I published a new blog post today, and I’m going to be honest: I didn’t write it from a calm place. I wrote it from the WTF energy that’s been coursing through my body as I watch what’s happening in our country right now. I’m tired of the lies. I’m tired of the dehumanizing language. I’m tired of watching people die and then having their humanity erased in real time, as if control of the narrative matters more than truth. Human dignity is not partisan. Truth is not optional. If you’ve...
Hi! So much of life is lived in the realm of obligation; the shoulds, the have-tos, the roles we carry with care and integrity. This week’s Weekly Spark invites a different question: What would your life be like if you allowed passion, not obligation, to guide your next steps? I wrote a short reflection and included gentle journaling prompts to help you notice where obligation may be draining your energy and where passion might be asking for more room. You can read this week’s blog post...
Hi! This week, we begin. I’ve created a six-step framework called the HUMBLE Pathway, a framework I use with students and clients who are navigating major life transitions and seeking more love, purpose, joy, and meaningful impact in their lives. The HUMBLE Pathway includes a series of reflective questions that guide this journey. Over the next six weeks, I’ll be sharing one question each week, along with a brief overview of the corresponding step of the Pathway. If you’d like to go a little...
Hi! We begin on Tuesday. For the next six weeks, I’ll be sharing a new Weekly Spark series designed to help you begin to consciously create what’s next in your life. No rushing toward answers or decisions. Here’s what to expect: • Six questions • Six Weekly Sparks • Six steps of my HUMBLE Pathway Each week will include one reflective What if? question, aligned with one step of the HUMBLE Pathway, along with a short set of journal prompts you can use in whatever way feels right. I’ve written a...
Hi, As the new year settles in, I’ve been thinking about how much pressure there is to have answers or a plan right away. I wrote a short reflection that offers a different starting place; one rooted in curiosity rather than resolution. It’s called An Invitation: Begin the Year With Better Questions, and it also opens a gentle Weekly Spark series I’ll be sharing over the coming weeks. If you’re sensing a shift but don’t yet know what comes next, this is a quiet place to begin. You can read it...